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Published On: Sun, Oct 5th, 2014

Health benefits of eating Soursop

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Beyond its usefulness as a food, however, Soursop also contains natural compounds with medicinal properties, making it potentially beneficial for your health. Here are some of the best health benefits of eating soursop fruit.

1. Kills Parasites inside our body loaded with a number of nutrients essential for the overall development of body, soursop is made into extract and is sold in health stores and even online. The nutrients present in soursop are amino acids, ascorbic acid, calcium, carbohydrates, iron, phosphorus, fibres, thiamine and riboflavin.

2. Fights Free Radicals

The soursop fruit has ascorbic acid which increases the amount of antioxidants in the body and also helps keep a number of infections and disorders at bay.

3. Relieves Constipation

Since the fruit contains soluble and insoluble fibers, it adds bulk to the stool and facilitates easy elimination from the body.

4. Treat Mouth Ulcers

finely mashing the leaf with water and applying it on the boils will help decrease the size of the ulcers in time curing them completely and also reduce irritation.

5. Get Rids of Bed Bugs and Head Lies

The use of soursop leaf decoction. It will not only kill pests but can also keep them away. Soursop is also used as a remedy for cough, diarrhoea, fever and indigestion. Including supplements of soursop will bring down the intensity of these conditions and also enhance recovery.


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