Sweet drinks put people at greater risk of developing type 2 diabetes

By Dailymail.Com Reporter Artificially sweetened drinks put people at a greater risk of developing type 2 diabetes than other sugary foods, a new study warns. Products with added fructose introduce excess ‘nutrient poor’ energy into our diet, researchers found – inflicting a harmful effect on blood sugar levels. The Canadian research team More...

by Peoples Daily | Published 9 months ago
By Peoples Daily On Tuesday, January 1st, 2019
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Putting raw spinach in a smoothie is the healthiest way to eat the vegetable because heat destroys its antioxidants, scientists discover

Keeping spinach raw, chopping it up and putting it in a smoothie with dairy is the healthiest way to eat it. Cooking the green vegetable destroys its antioxidants, such as lutein, Swedish researchers found. Lutein More...

By Peoples Daily On Monday, December 31st, 2018
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Soda is worse for you than sugary food: Sweet drinks put people at GREATER risk of developing type 2 diabetes

By Dailymail.Com Reporter Artificially sweetened drinks put people at a greater risk of developing type 2 diabetes than other sugary foods, a new study warns. Products with added fructose introduce excess ‘nutrient More...

By Peoples Daily On Thursday, December 27th, 2018
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One 20th of a mince pie, half a parsnip: What Christmas dinner looks like if you stick to the recommended daily calories

The ‘nanny state’ approved Christmas lunch is made up of six thin slices of turkey, half a parsnip, five small roast potatoes, two Brussels sprouts, a few dollops of cranberry sauce and gravy, one 20th of a More...

By Peoples Daily On Tuesday, December 25th, 2018
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Putting raw spinach in a smoothie is the healthiest way to eat the vegetable because heat destroys its antioxidants, scientists discover

By Sam Blanchard Chopping up spinach and putting it in a smoothie is the healthiest way to eat it, research suggests. Cooking the leafy vegetable breaks down its antioxidants, while mixing it raw with yoghurt or More...

By Peoples Daily On Friday, December 21st, 2018
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How seasonal packaging can work hard for your brand

By Mick Clark Winter is here, and with it all the glitzy brouhaha that surrounds the holidays. For most people, it is a time to surrender to the festive spirit and indulge in anything remotely “Yule.” Savvy More...

By Peoples Daily On Tuesday, December 11th, 2018
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‘Striking’ results show it kills cancer cells by stopping them from refuelling

By Stephen Matthews Assistant It’s long been hailed as having beneficial health properties, such as aiding weight loss. But matcha green tea could be used to treat cancer – not just shed the pounds from More...

By Peoples Daily On Tuesday, November 27th, 2018
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Soda is worse for you than sugary food: Sweet drinks put people at GREATER risk of developing type 2 diabetes

By Dailymail.Com Reporter Artificially sweetened drinks put people at a greater risk of developing type 2 diabetes than other sugary foods, a new study warns. Products with added fructose introduce excess ‘nutrient More...

By new On Tuesday, November 13th, 2018
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More delicious recipes that could help you steer clear from medication forever

By Mail On Sunday Reporter Last week we unveiled The Definitive Diabetes Diet, a revolutionary plan based on breakthrough research that has proved type 2 diabetes can be beaten through weight loss and healthy eating. Devised More...

By Peoples Daily On Thursday, September 13th, 2018
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How to identify artificially ripened fruits, by Nutritionist

Grace Olasumbo, a Nutritionist, has advised Nigerians to be wary of fruits and vegetables that do not have uniform colours, especially when they appear with yellow and green patches. Olasumbo gave the advice in More...