Mediterranean diet rich in fish and whole grains can keep the brain sharp, research suggests

Participants who stuck most closely to the Mediterranean diet had the lowest risk of cognitive impairment and had a higher performance on cognitive tests By COLIN FERNANDEZ The Mediterranean diet not only helps you live longer but it can keep the brain sharp too, research has found. Scientists found that those who consumed plenty of ­vegetables, whole More...

by Peoples Daily | Published 5 days ago
By Peoples Daily On Friday, June 26th, 2020
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2023: The North and Political Chicanery

By Abdulmumin Sangari Let’s not be deceived as we have been since 1999. Politics is a game of number and strategy worldwide. USA which has been practicing democracy for over 200 hundred years adopts ‘power shift’ More...

By Peoples Daily On Tuesday, June 16th, 2020
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COVID-19 Pandemic: Elections and Governance Issues in Africa

By Paul Ejime Elections in Africa during normal times are a huge challenge, in terms of logistics, operations and stakeholder participation. Various studies have shown that political contestations are a major source More...

By Peoples Daily On Monday, April 6th, 2020
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Exercise in pregnancy may protect obese mothers-to-be from gestational diabetes

By Vanessa Chalmers Health Reporter For Mailonline Obese mothers can protect themselves and their babies from adverse health effects by taking up exercise during pregnancy, researchers claim. Running on a treadmill More...

By Peoples Daily On Thursday, March 12th, 2020
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COVID-19: Economic Consequence on China’s Economy Transitory, Manageable

By Zhou Pingjian This year marks the 20th anniversary of the establishment of the Forum on China-Africa Cooperation (FOCAC). Since its inception in 2000, the FOCAC has become an important platform for collective More...

By Peoples Daily On Thursday, March 5th, 2020
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COVID-19: Economic Consequence on China’s Economy Transitory, Manageable

By Zhou Pingjian This year marks the 20th anniversary of the establishment of the Forum on China-Africa Cooperation (FOCAC). Since its inception in 2000, the FOCAC has become an important platform for collective More...

By Peoples Daily On Tuesday, January 21st, 2020
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Eat a clove of garlic a day: The health secrets to transform your life

By Max Pemberton For The Daily Mail As a nation we’ve become enormously reliant on medication to manage our health. We happily reach for statins or blood pressure tablets, while the number of anti-depressant prescriptions More...

By Peoples Daily On Monday, January 13th, 2020
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Towards promoting China, Nigeria cultural cooperation

By Ochiaka Ugwu In observance of Chinese New year in Nigeria, the Embassy of the People’s Republic of China in Nigeria in collaboration with the Ministry of Information and Culture of the Federal Republic of Nigeria More...

By Peoples Daily On Tuesday, November 12th, 2019
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Why gluten may not be the ‘bad guy in our diets’

By Mail On Sunday Reporter Going gluten-free is unlikely to be good for your gut, new research suggests. Fad diets that cut out gluten – a protein found in foods such as bread, pasta and cereal – have soared More...

By Peoples Daily On Tuesday, October 29th, 2019
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How to eat right for your age: What’s good (or bad) for you all depends on your stage of life – which official diet advice overlooks

Teenagers, menopausal women, and thirtysomethings trying to conceive also have specific dietary requirements. It is vital information that could even help you live longer. So how do you know what to eat, when? Here, More...