Putting raw spinach in a smoothie is the healthiest way to eat the vegetable because heat destroys its antioxidants, scientists discover

By Sam Blanchard Chopping up spinach and putting it in a smoothie is the healthiest…

Soda is worse for you than sugary food: Sweet drinks put people at GREATER risk of developing type 2 diabetes

By Dailymail.Com Reporter Artificially sweetened drinks put people at a greater risk of developing type…

One 20th of a mince pie, half a parsnip: What Christmas dinner looks like if you stick to the recommended daily calories

By Vanessa Chalmers Health Reporter For Mailonline With mulled wine simmering and Christmas pudding’s aflame,…

Putting raw spinach in a smoothie is the healthiest way to eat the vegetable because heat destroys its antioxidants, scientists discover

By Sam Blanchard Chopping up spinach and putting it in a smoothie is the healthiest…

How seasonal packaging can work hard for your brand

By Mick Clark Winter is here, and with it all the glitzy brouhaha that surrounds…

‘Striking’ results show it kills cancer cells by stopping them from refuelling

By Stephen Matthews Assistant It’s long been hailed as having beneficial health properties, such as…

Soda is worse for you than sugary food: Sweet drinks put people at GREATER risk of developing type 2 diabetes

By Dailymail.Com Reporter Artificially sweetened drinks put people at a greater risk of developing type…

More delicious recipes that could help you steer clear from medication forever

By Mail On Sunday Reporter Last week we unveiled The Definitive Diabetes Diet, a revolutionary…

How to identify artificially ripened fruits, by Nutritionist

Grace Olasumbo, a Nutritionist, has advised Nigerians to be wary of fruits and vegetables that…

Oranges fruit: Eating just ONE a day reduces people’s risk of blindness by 60% due to the citrus’ high antioxidant levels, study finds

By Alexandra Thompson Senior Eating just one orange a day could prevent a common cause…